3 minLights, Presents, & Trees: How to Make Your Holidays Injury Free Many refer to the holiday season as the most wonderful time and it can be! However as the days...
4 minThe Importance of Rest & RecoveryMost people think that exercise builds muscles. And while over time, if all goes to plan the muscle does increase in its size and its ...
3 minBack to SchoolWith school supplies flying off the shelves and all the latest trends on display - it is back to school time! But this is not the only...
2 minGrowing Together: Physiotherapy & FarmingSpotlight by rays of the summer sun with colorful seeds flourishing and stalks swaying, farming is frequently painted with these...
2 minStaying in the Green:A Physiotherapy Guide to Safe Spring Labour May is here and with the April showers we have had, the May flowers should be numerous this...
2 minStepping In The Right DirectionSpring is beginning to bloom all around us! With the budding greenery and blossoming flowers do you feel the outdoors are beckoning you?...
3 minPhysiotherapy & Osteoarthritis: When Motion is LotionOsteoarthritis (OA) is one of the most common chronic conditions affecting joints in our body and is often referred simply as...
3 min6 Ways to Show Your Injury LoveGetting injured can be a crushing experience associated with physical pain, reduced function, and mental stress. At times when we find...
2 minFROM SNOW TO "OH NO!"Love it or hate it, snow shoveling is part of living in southern Manitoba. However, snow shoveling is no easy task. Although necessary,...
